{"id":1188,"date":"2026-02-23T17:57:43","date_gmt":"2026-02-23T08:57:43","guid":{"rendered":"https:\/\/well-being-week.com\/2026\/?p=1188"},"modified":"2026-03-14T16:21:04","modified_gmt":"2026-03-14T07:21:04","slug":"ws161","status":"publish","type":"post","link":"https:\/\/well-being-week.com\/2026\/workshop\/ws161\/","title":{"rendered":"WS161 \u3000\u601d\u308f\u305a\u300c\u3059\u3054\u3044\uff01\u300d\u3068\u8a00\u3063\u3066\u3057\u307e\u3046\u3000\u300e\u3059\u3054\u3044\u4f53\u64cd\u2606VIM\u300f"},"content":{"rendered":"\n

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\u30bb\u30c3\u30b7\u30e7\u30f3\u6982\u8981<\/mark><\/strong><\/h2>\n\n\n\n

2\u6708\u3000\u30df\u30e9\u30ce\u51ac\u5b63\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306b\u3001\u8d85\u56de\u5fa9\u3057\u3066\u5947\u8de1\u306e\u53c2\u52a0\u3092\u679c\u305f\u3057\u305f<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

\u30b9\u30ce\u30fc\u30dc\u30fc\u30c9\u3000\u30cf\u30fc\u30d5\u30d1\u30a4\u30d7\u3000\u5e73\u91ce\u6b69\u5922\u9078\u624b<\/p>\n\n\n\n

\u30e1\u30c0\u30eb\u7372\u5f97\u306a\u3089\u305a\u3068\u3082\u3001\u771f\u646f\u306a\u6311\u6226\u3092\u7d9a\u3051\u3001<\/p>\n\n\n\n

\u30b9\u30ce\u30fc\u30dc\u30fc\u30c9\u306e\u767a\u5c55\u306b\u8ca2\u732e\u3057\u3066\u304d\u305f\u5f7c\u3092<\/p>\n\n\n\n

\u591a\u304f\u306e\u65b9\u304c\u30ea\u30b9\u30da\u30af\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u5e73\u91ce\u6b69\u5922\u9078\u624b\u3092\u9577\u5e74\u652f\u3048\u3066\u3044\u308b\u677e\u6804\u52f2\u6c0f\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u75db\u307f\u3067\u60a9\u3093\u3067\u3044\u308b\u65b9\u3092\u3001\u4e00\u4eba\u3067\u3082\u591a\u304f\u6551\u3044\u305f\u3044\u3002\u3002\u3002<\/p>\n\n\n\n

\u8eab\u4f53\u6cbb\u7642\u5bb6\u3000\u30b9\u30dd\u30fc\u30c4\u30c8\u30ec\u30fc\u30ca\u30fc
\u677e\u6804\u52f2\u6c0f\u3000\u8003\u6848\u3000VIM\u4f53\u64cd\u3000\u3092\u3054\u7d39\u4ecb\u3059\u308b\u3000\u4f53\u9a13\u3068\u3001\u304a\u8a71\u306e\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3067\u3059\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

VIM\u3000\u3068\u306f\u3001\u300cVoluntary Inhibition Method\u300d\u3000
\uff1d\u3000\u610f\u56f3\u7684\u6291\u5236\u6cd5<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u3086\u308b\u3086\u308b\u3059\u308b\u3060\u3051\u3067\u3042\u308c\u3088\u3042\u308c\u3088\u3068\u75db\u307f\u304c\u53d6\u308c\u308b\u4f53\u64cd\u3063\u3066\u3001\u4f55\uff1f
\u533b\u7642\u8cbb\u524a\u6e1b\u306b\u7e4b\u304c\u308a\u3001\u3000\u81ea\u5206\u3092\u5e78\u305b\u306b\u3059\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3002

\u75db\u307f\u304b\u3089\u89e3\u653e\u3055\u308c\u308b\u7b11\u9854\u306f\u3001
\u307e\u3055\u306b\u3001\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\ud83d\udc97<\/p>\n\n\n\n


\u203b\u6fc0\u3057\u3044\u52d5\u304d\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3000\uff0820\uff5e30\u5206\u7a0b\u5ea6\u306e\u4f53\u9a13\u3067\u3059\u3002\uff09<\/p>\n\n\n\n

\u4f53\u9a13\u3057\u305f\u3044\u65b9\u306f\u3001
\u52d5\u3051\u308b\u683c\u597d\u3001\u98f2\u307f\u7269
\u30e8\u30ac\u30de\u30c3\u30c8\u3001\u53c8\u306f\u3001\u30d0\u30b9\u30bf\u30aa\u30eb\uff08\u4e00\u90e8\u3001\u5bdd\u306a\u304c\u3089\u884c\u3046\u52d5\u4f5c\u304c\u3042\u308a\u307e\u3059\u3002\uff09
\u624b\u8db3\u3092\u5e83\u3052\u3089\u308c\u308b\u30b9\u30da\u30fc\u30b9\u3092\u78ba\u4fdd\u3057\u3066\u3001\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u3042\u308b\u65b9\u306f\u3001\u304a\u4f1d\u3048\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u958b\u50ac<\/mark><\/strong><\/h2>\n\n\n\n

3\u670820\u65e5\uff08\u91d1\u3001\u795d\uff09\u300014\uff1a00\uff5e15\uff1a20<\/p>\n\n\n\n

\uff08\u203b3\u670821\u65e5\uff08\u571f\uff09\u300020\uff1a00\uff5e21\uff1a20\u3000\u3082\u958b\u50ac\u3057\u307e\u3059\u3002\uff09<\/p>\n\n\n\n

\u53c2\u52a0\u65b9\u6cd5\uff08Zoom \u3001\u30003\/20.21\u3000\u4e21\u65e5\u540c\u3058ID\u4f7f\u7528\u3057\u307e\u3059\u3002\uff09<\/mark><\/strong><\/h2>\n\n\n\n

zoom ID \uff1a889\u30001165\u30004869<\/strong><\/p>\n\n\n\n

\u30d1\u30b9\u30b3\u30fc\u30c9\uff1aVIM555<\/strong><\/p>\n\n\n\n

\u203b\u306a\u304a\u3001\u5f53\u65e5\u306f\u30ec\u30b3\u30fc\u30c7\u30a3\u30f3\u30b0\u3044\u305f\u3057\u307e\u3059\u3002
VIM\u4f53\u64cd\u3092\u5e83\u304f\u77e5\u3063\u3066\u3044\u305f\u3060\u304f\u6d3b\u52d5\u3068\u3057\u3066\u3001\u30a2\u30fc\u30ab\u30a4\u30d6<\/strong>\u3092YouTube\u3084SNS\u306b\u4f7f\u7528\u3057\u307e\u3059\u306e\u3067\u3001
\u4e88\u3081\u3001\u3054\u4e86\u627f\u304f\u3060\u3055\u3044\u3002
\u203b\u7d42\u4e86\u5f8c\u3001\u304a\u6642\u9593\u306e\u3042\u308b\u65b9\u306f\u304a\u6b8b\u308a\u304f\u3060\u3055\u3044\u3002
\u300030\u5206\u7a0b\u5ea6\u306e\u30d5\u30ea\u30fc\u30c8\u30fc\u30af\u30bf\u30a4\u30e0\u3092\u8a2d\u3051\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

\u5185\u5bb9\u8a73\u7d30<\/mark><\/h2>\n\n\n\n

\u30bb\u30eb\u30d5\u30b1\u30a2\u306f\u3082\u3061\u308d\u3093\u3001\u30ea\u30cf\u30d3\u30ea\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u3082\u4f7f\u3048\u308b<\/p>\n\n\n\n

\u3000\u300e\u3059\u3054\u3044\u4f53\u64cdVIM\u300f\u3092\u4f53\u9a13\u3057\u3066\u9802\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u677e\u6804\u52f2\u6c0f\u3001\u672c\u4eba\u3088\u308a\u3001\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u3084\u8eab\u4f53\u306e\u6301\u3064\u53ef\u80fd\u6027\u306e\u304a\u8a71\u3092\u4f3a\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u30a6\u30a3\u30fc\u30af\u306f\u3001\u30002023\u5e74\u304b\u3089\u53c2\u52a0\u3057\u3001\u4eca\u5e74\u30674\u56de\u76ee\u306e\u53c2\u52a0\u3067\u3059\u3002<\/h2>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n


\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u677e\u6804\u52f2\u6c0f\u306f\u3001VIM\u7406\u8ad6\u306e\u5275\u59cb\u8005\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u30de\u30c4\u30a8\u30bb\u30e9\u30d4\u30fc\u3092\u78ba\u7acb\u3057\u3001<\/p>\n\n\n\n

\u65bd\u8853\u4f1a\u306b\u65cb\u98a8\u3092\u5dfb\u304d\u8d77\u3053\u3059
\u8eab\u4f53\u7642\u6cd5\u5bb6\u3001\u30b9\u30dd\u30fc\u30c4\u30c8\u30ec\u30fc\u30ca\u30fc<\/p>\n\n\n\n

\u30b9\u30ce\u30fc\u30dc\u30fc\u30c9\u3000\u5e73\u91ce\u6b69\u5922\u9078\u624b\u307b\u304b\u3001
\u30b5\u30c3\u30ab\u30fc\u3000\u9577\u53cb\u9078\u624b\u3084\u6a29\u7530\u9078\u9078\u624b<\/p>\n\n\n\n

\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30c6\u30cb\u30b9\u671b\u6708\u614e\u592a\u90ce\u9078\u624b<\/p>\n\n\n\n


\u3000\u3000\u30b7\u30eb\u30af\u30fb\u30c9\u30fb\u30bd\u30ec\u30a4\u30e6\u306e\u6f14\u8005\u306e\u30b1\u30a2\u306b\u3082\u5e2f\u540c\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u3000\u3000\u3000\u3000\u6570\u3005\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u304c\u6155\u3046\u3000\u30b4\u30c3\u30c9\u30cf\u30f3\u30c9\u3002<\/p>\n\n\n\n

\u3000\u3000\u3000\u3000\u3000\u3000VIM\u4f53\u64cd\u306f\u3001\u4eca\u307e\u3067\u306e\u5e38\u8b58\u3092\u304f\u3064\u304c\u3048\u3059\u76ee\u304b\u3089\u9c57\u306e\u4f53\u64cd\u3067\u3059\u3002<\/p>\n\n\n\n

\u4f53\u9a13\u30c7\u30e2\u30f3\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u3068\u3001\u677e\u6804\u52f2\u6c0f\u306e\u30c8\u30fc\u30af\u3001
\u5f8c\u534a\u306b\u3001Q&A\u306e\u6642\u9593\u3092\u8a2d\u3051\u3066\u3001\u7686\u69d8\u306e\u8cea\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

\u25cf\u30ca\u30d3\u30b2\u30fc\u30bf\u30fc\u3000VIM\u4f53\u64cd\u5e83\u3081\u968a\u3000\u968a\u9577\u3000\u4e95\u4e0a\u7f8e\u548c
\uff08\u56fd\u969b\u6cbb\u7642\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u7814\u7a76\u6240\u3000\u30b7\u30eb\u30d0\u30fc\u30de\u30b9\u30bf\u30fc\u3001VIM\u4f53\u64cdA\u7d1a\u6307\u5c0e\u54e1\uff09\u3068\u3001
\u30c8\u30fc\u30af\u3057\u306a\u304c\u3089\u304a\u9001\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u3053\u3093\u306a\u4eba\u306b\u30aa\u30b9\u30b9\u30e1<\/mark><\/h2>\n\n\n\n

\u25cf\u8eab\u4f53\u7642\u6cd5\u306b\u8208\u5473\u306e\u3042\u308b\u65b9<\/p>\n\n\n\n

\u25cf\u75db\u307f\u306e\u304a\u60a9\u307f\u89e3\u6d88\u306b\u8208\u5473\u306e\u3042\u308b\u65b9<\/p>\n\n\n\n

\u25cf\u6cbb\u7642\u73fe\u5834\u3084\u3001\u9ad8\u9f62\u8005\u65bd\u8a2d\u306a\u3069\u306b\u643a\u308f\u308b\u8077\u696d\u306e\u65b9<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u4e3b\u50ac\u8005<\/mark><\/h2>\n\n\n\n

(\u4e00\u793e\uff09\u56fd\u969b\u6cbb\u7642\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u7814\u7a76\u6240\u3000VIM\u4f53\u64cd\u5e83\u3081\u968a<\/strong><\/p>\n\n\n\n

\u3010\u304a\u554f\u5408\u305b\u3011\u3000\u3000\u4e95\u4e0a\u7f8e\u548c\u3000\u307e\u3067
\u30e1\u30fc\u30eb\u3000\u2192\u3000miwa-chan.i-m@ezweb.ne.jp
\u203b\u300c\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u30a6\u30a3\u30fc\u30af\u306e\u6295\u7a3f\u3092\u898b\u3066\u300d\u3068\u3001\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

\u25cf\u53c2\u8003URL<\/strong><\/p>\n\n\n\n

\uff03\u3059\u3054\u3044\u4f53\u64cdVIM\uff5e\u4e16\u754c\u4e00\u306e\u540d\u533b\u306f\u3042\u306a\u305f\uff5e\u3000\uff08\u516c\u5f0fFacebook\uff09<\/strong>
https:\/\/www.facebook.com\/groups\/224584362819339
\u3000\u3000\u203bVIM\u4f53\u64cd\u306e\u60c5\u5831\u3092\u53d7\u3051\u53d6\u308a\u305f\u3044\u65b9\u5411\u3051
<\/p>\n\n\n\n

\uff03\u56fd\u969b\u6cbb\u7642\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u7814\u7a76\u6240\u3000\uff08\u30db\u30fc\u30e0\u30da\u30fc\u30b8\uff09<\/strong>
\u3000https:\/\/www.icrlab.net\/<\/a>
\u3000\u3000\u203b10\u306e\u30e1\u30bd\u30c3\u30c9\u304b\u3089\u306a\u308b\u300e\u30de\u30c4\u30a8\u30bb\u30e9\u30d4\u30fc\u300f\u306e\u60c5\u5831\u3000
\u3000\u3000\u203b\u65bd\u8853\u3084\u6cbb\u7642\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u8eab\u4f53\u306e\u3053\u3068\u306b\u8208\u5473\u304c\u3042\u308b\u65b9\u5411\u3051
<\/p>\n\n\n\n

\uff03VIM\u30c1\u30e3\u30f3\u30cd\u30eb\uff08YouTube\uff09<\/strong>
\u3000https:\/\/www.youtube.com\/channel\/UCqX1qLQYUj1pm8noB_cPrag<\/a>
\u3000\u3000\u203bVIM\u3092\u3001\u52d5\u753b\u3067\u77e5\u308a\u305f\u3044\u65b9\u5411\u3051<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u30bf\u30b0<\/h2>\n\n\n
ICR.Lab<\/a>, <\/span>VIM\u4f53\u64cd<\/a>, <\/span>VIM\u4f53\u64cd\u5e83\u3081\u968a<\/a>, <\/span>\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0<\/a>, <\/span>\u3059\u3054\u3044\u4f53\u64cdVIM<\/a>, <\/span>\u4e95\u4e0a\u7f8e\u548c<\/a>, <\/span>\u56fd\u969b\u6cbb\u7642\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u7814\u7a76\u6240<\/a>, <\/span>\u677e\u6804\u52f2<\/a>, <\/span>\u75db\u307f\u306e\u60a9\u307f\u89e3\u6d88<\/a><\/div>\n\n\n

<\/p>\n\n\n\n

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