{"id":174,"date":"2026-01-09T21:38:07","date_gmt":"2026-01-09T12:38:07","guid":{"rendered":"https:\/\/well-being-week.com\/2026\/?p=174"},"modified":"2026-03-05T17:18:02","modified_gmt":"2026-03-05T08:18:02","slug":"ws001","status":"publish","type":"post","link":"https:\/\/well-being-week.com\/2026\/workshop\/ws001\/","title":{"rendered":"WS001\u3000\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u3068\u7791\u60f3\u3067\u300c\u81ea\u5206\u6574\u3048\u7fd2\u6163\u300d\u3092\u8eab\u306b\u3064\u3051\u308b60\u5206\u8b1b\u5ea7\u30fc\u308f\u305f\u3057\u518d\u751f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u30fc"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"450\" src=\"https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/THE-WELLBEING-WEEK2026-3.png\" alt=\"\" class=\"wp-image-3678\" srcset=\"https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/THE-WELLBEING-WEEK2026-3.png 920w, https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/THE-WELLBEING-WEEK2026-3-300x147.png 300w, https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/THE-WELLBEING-WEEK2026-3-768x376.png 768w, https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/THE-WELLBEING-WEEK2026-3-389x190.png 389w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:#ebffda\" class=\"has-inline-color\">\u6982\u8981<\/mark><\/strong><\/h2>\n\n\n\n<p>\u30bf\u30a4\u30d1\u3084\u30b3\u30b9\u30d1\u304c\u6b63\u89e3\u306e\u3088\u3046\u306b\u8a9e\u3089\u308c\u308b\u6642\u4ee3\u3002<\/p>\n\n\n\n<p>\u300c\u5b89\u304f\u30fb\u65e9\u304f\u30fb\u697d\u306b\u300d\u3092\u512a\u5148\u3057\u305f\u308a<\/p>\n\n\n\n<p><br>\u300c\u6210\u679c\u300d\u3084\u300c\u6210\u9577\u300d\u306f<br>\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u624b\u306b\u5165\u308c\u305f\u307b\u3046\u304c\u826f\u3044<\/p>\n\n\n\n<p>\u3068\u3044\u3046\u7121\u610f\u8b58\u306a\u98a8\u6f6e\u306b\u3001<\/p>\n\n\n\n<p>\u3069\u3053\u304b\u75b2\u308c\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f&nbsp;<\/p>\n\n\n\n<p>\u300c\u9806\u8abf\u306a\u306f\u305a\u306a\u306e\u306b\u3001\u3069\u3053\u304b\u7269\u8db3\u308a\u306a\u3044\u2026\u300d<br>\u300c\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u306e\u77e5\u8b58\u306f\u77e5\u3063\u3066\u3044\u308b\u306e\u306b\u3001\u7d9a\u304b\u306a\u3044\u2026\u300d<br>\u300c\u4e01\u5be7\u306b\u751f\u304d\u305f\u3044\u306e\u306b\u3001\u4f59\u88d5\u304c\u306a\u3044\u2026\u300d<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u9055\u548c\u611f\u3092\u62b1\u3048\u3066\u3044\u308b\u306a\u3089\u3001<\/p>\n\n\n\n<p>\u300c\u30e1\u30f3\u30d1\uff1d\u30e1\u30f3\u30bf\u30eb\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u300d\u3092\u9ad8\u3081\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u25a0\u30e1\u30f3\u30bf\u30eb\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\uff08\u30e1\u30f3\u30d1\uff09\u3068\u306f<\/p>\n\n\n\n<p><strong>\u30e1\u30f3\u30bf\u30eb\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3068\u306f\u3001<\/strong><br><strong>\u5fc3\u306e\u72b6\u614b\u304c\u3001\u672c\u6765\u306e\u529b\u3092\u767a\u63ee\u3067\u304d\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3002<\/strong><\/p>\n\n\n\n<p><br>\u201c\u81ea\u5206\u3060\u3051\u306e\u4eba\u751f\u201d\u3092\u5927\u5207\u306b\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u306b\u306f<\/p>\n\n\n\n<p>\u300c\u30e1\u30f3\u30bf\u30eb\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u9ad8\u3081\u308b\u300d\u3053\u3068\u304c\u3074\u3063\u305f\u308a\u306a\u3093\u3067\u3059\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf31\u300c\u308f\u305f\u3057\u518d\u751f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u300d\u3068\u306f<\/h2>\n\n\n\n<p>\u6bce\u65e5\u304c\u6e80\u305f\u3055\u308c\u3066\u5fc3\u5730\u3088\u304f\u904e\u3054\u305b\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><br>\u30fb\u81ea\u5206\u306e\u611f\u899a\u306b\u6c17\u3065\u304f\u3053\u3068<br>\u30fb\u672c\u97f3\u306b\u8033\u3092\u6f84\u307e\u3059\u3053\u3068<br>\u30fb\u5c0f\u3055\u306a\u7fd2\u6163\u3092\u7a4d\u307f\u91cd\u306d\u308b\u3053\u3068<\/p>\n\n\n\n<p><br>\u3092\u901a\u3057\u3066\u3001<strong>\u3042\u306a\u305f\u306e\u4e2d\u306b\u3059\u3067\u306b\u3042\u308b\u300c\u5927\u5207\u300d\u306b\u6c17\u3065\u3044\u3066<\/strong><\/p>\n\n\n\n<p><strong>\u300c\u5927\u5207\u300d\u3092\u80b2\u307f\u3001\u3053\u308c\u304b\u3089\u306e\u308f\u305f\u3057\u3092\u80b2\u3066\u308b<\/strong>\u305f\u3081\u306e<\/p>\n\n\n\n<p>\u5fc3\u3068\u8eab\u4f53\u306e\u5e78\u305b\u7fd2\u6163\u5316\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3067\u3059\u2728<\/p>\n\n\n\n<p>\u6d3e\u624b\u3067\u306f\u306a\u3044\u3051\u308c\u3069\u3001<br>\u78ba\u5b9f\u306b\u4eba\u751f\u306e\u8cea\u3092\u5909\u3048\u3066\u3044\u304f\u6642\u9593\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e90\u5206\u3067\u306f\u3001<\/p>\n\n\n\n<p>\u6574\u3048\u3066\u3001\u80b2\u3066\u3066\u3001\u3053\u308c\u304b\u3089\u306e\u201c\u308f\u305f\u3057\u201d\u3092\u3064\u304f\u308b\u4f53\u9a13\u3092\u3054\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305c\u3072\u3001\u30ea\u30a2\u30eb\u4f1a\u5834\u3067\u4f53\u9a13\u3057\u306b\u6765\u3066\u304f\u3060\u3055\u3044\ud83d\udd6f\ufe0f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcc5\u958b\u50ac\u6982\u8981<\/h2>\n\n\n\n<p><br>\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u3068\u7791\u60f3\u3067\u300c\u81ea\u5206\u6574\u3048\u7fd2\u6163\u300d\u3092\u8eab\u306b\u3064\u3051\u308b60\u5206\u8b1b\u5ea7\u30fc\u308f\u305f\u3057\u518d\u751f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u30fc<br>\u65e5\u6642\uff1a2026\u5e743\u670815\u65e5\uff08\u65e5\uff0913:30\u201314:45<br>\u4f1a\u5834\uff1a\u6b66\u8535\u91ce\u5927\u5b66 \u6b66\u8535\u91ce\u30ad\u30e3\u30f3\u30d1\u30b9 1\u53f7\u99281\u968e 1103\u6559\u5ba4\uff08\u4eee\uff09<br>\u6301\u3061\u7269\uff1a\u7b46\u8a18\u7528\u5177\u30fb\u30ce\u30fc\u30c8\uff08\u81ea\u7531\u306b\u66f8\u3051\u308b\u3082\u306e\uff09<br>\u53c2\u52a0\u8cbb\uff1a\u7121\u6599<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">\u958b\u50ac\u65e5\u6642<\/h2>\n\n\n\n<p>3\/15(\u65e5)13:30-14:45<\/p>\n\n\n\n<p>\uff20\u6b66\u8535\u91ce\u5927\u5b66\u6b66\u8535\u91ce\u30ad\u30e3\u30f3\u30d1\u30b9\u30001103\u6559\u5ba4<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><mark style=\"background-color:#ebffda\" class=\"has-inline-color\">\u53c2\u52a0\u65b9\u6cd5<\/mark><\/strong><\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/mytime-retreat-0315.peatix.com\/\">peatix<\/a>\u3088\u308a\u304a\u7533\u3057\u8fbc\u307f\u304f\u3060\u3055\u3044\u2728<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:#ebffda\" class=\"has-inline-color\">\u5185\u5bb9\u8a73\u7d30<\/mark><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf31\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u5185\u5bb9<\/h2>\n\n\n\n<p><br>STEP\uff11\u30e2\u30e4\u30e2\u30e4\u51fa\u3057\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0 \u62c5\u5f53\uff1a\u6c34\u8c37<\/p>\n\n\n\n<p>STEP\uff12\u512a\u3057\u304f\u6574\u3046\u30ea\u30bb\u30c3\u30c8\u7791\u60f3\u3000\u62c5\u5f53\uff1a\u661f\u91ce<\/p>\n\n\n\n<p>STEP\uff13\u308f\u305f\u3057\u306e\u300c\u5927\u5207\u300d\u3092\u66f8\u304d\u6b8b\u3059\u30ef\u30fc\u30af\u3000\u62c5\u5f53\uff1a\u6c34\u8c37<\/p>\n\n\n\n<p>\u203b\u5185\u5bb9\u306f\u3088\u308a\u826f\u304f\u3059\u308b\u305f\u3081\u306b\u5909\u66f4\u3059\u308b\u53ef\u80fd\u6027\u304c\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:#ebffda\" class=\"has-inline-color\">\u3053\u3093\u306a\u4eba\u306b\u30aa\u30b9\u30b9\u30e1<\/mark><\/h2>\n\n\n\n<p>\u25fe\ufe0f\u6bce\u65e5\u30d0\u30bf\u30d0\u30bf\u3067\u3001\u81ea\u5206\u306e\u3053\u3068\u306f\u5f8c\u56de\u3057\u306b\u306a\u3063\u3066\u3044\u308b<br>\u25fe\ufe0f\u4f55\u304b\u8db3\u308a\u306a\u3044\u6c17\u304c\u3059\u308b\u3051\u3069\u3001\u305d\u308c\u304c\u4f55\u304b\u308f\u304b\u3089\u306a\u3044<br>\u25fe\ufe0f\u5b66\u3076\u306e\u306f\u597d\u304d\u3060\u304c\u3001\u6c17\u3065\u304f\u3068\u3044\u3064\u3082\u306e\u5fd9\u3057\u3055\u306b\u98f2\u307f\u8fbc\u307e\u308c\u3066\u3044\u308b<br>\u25fe\ufe0f\u6b8b\u308a\u306e\u4eba\u751f\u3092\u201c\u6d88\u5316\u201d\u3067\u306f\u306a\u304f\u201c\u672c\u5f53\u306e\u81ea\u5206\u3092\u751f\u304d\u308b\u4eba\u751f\u201d\u306b\u5909\u3048\u305f\u3044<br>\u25fe\ufe0f\u5c0f\u3055\u306a\u7fd2\u6163\u3067\u3001\u4eba\u751f\u306e\u8cea\u3092\u9759\u304b\u306b\u5e95\u4e0a\u3052\u3057\u305f\u3044<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:#ebffda\" class=\"has-inline-color\">\u4e3b\u50ac\u8005<\/mark><\/h2>\n\n\n\n<p>\u5e78\u305b\u7fd2\u6163\u5316\u30b3\u30df\u30e5\u30cb\u30c6\u30a3Free Life LAB\uff08\u30d5\u30ea\u30fc\u30e9\u30a4\u30d5\u30e9\u30dc\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><br><strong>\u6c34\u8c37\u3000\u572d\u3000\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u30b3\u30fc\u30c1\/\u81ea\u5df1\u7406\u89e3\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\/Free Life LAB\u5171\u540c\u4e3b\u5bb0<\/strong><\/p>\n\n\n\n<p>\u4e8c\u4eba\u306e\u5b50\u80b2\u3066\u306b\u8ffd\u308f\u308c\u3001\u6bce\u65e5\u30a4\u30e9\u30a4\u30e9\u30e2\u30e4\u30e2\u30e4\u306e\u4eba\u751f\u8ff7\u5b50\u3060\u3063\u305f\u4f1a\u793e\u54e17\u5e74\u76ee\u306e\u80b2\u4f11\u4e2d\u3002<br>\u3068\u3042\u308bYouTube\u3067\u81ea\u5df1\u7406\u89e3\u672c\u306b\u51fa\u4f1a\u3044\u3001\u81ea\u5df1\u7406\u89e3\u306b\u76ee\u899a\u3081\u308b\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u5f8c\u3001\u524d\u91ce\u9686\u53f8\u5148\u751f\u306e\u5e78\u798f\u5b66\u306b\u51fa\u4f1a\u3044\u5e78\u305b\u3078\u306e\u8fd1\u9053\u306f<br>\u300c\u81ea\u5206\u3092\u77e5\u308b\u3053\u3068\u304b\u3089\u306f\u3058\u307e\u308b\u300d\u3068\u6c17\u3065\u304f\u3002<\/p>\n\n\n\n<p>\u4e0a\u5834\u4f01\u696d\u3067CHO\uff08Chief Happiness 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