{"id":335,"date":"2026-01-12T22:17:23","date_gmt":"2026-01-12T13:17:23","guid":{"rendered":"https:\/\/well-being-week.com\/2026\/news\/ws011\/"},"modified":"2026-02-28T18:25:40","modified_gmt":"2026-02-28T09:25:40","slug":"ws011","status":"publish","type":"post","link":"https:\/\/well-being-week.com\/2026\/workshop\/ws011\/","title":{"rendered":"WS011\u3000\u50cd\u304d\u306a\u304c\u3089\u3001\u3061\u3083\u3093\u3068\u5e78\u305b\u306b\u306a\u308b\u65b9\u6cd5"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" data-id=\"3200\" src=\"https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/\u767d\u3068\u7dd1-\u30df\u30cb\u30de\u30e0-\u30aa\u30f3\u30e9\u30a4\u30f3-\u30d3\u30b8\u30cd\u30b9-Facebook\u5e83\u544a-2-1024x536.png\" alt=\"\" class=\"wp-image-3200\" srcset=\"https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/\u767d\u3068\u7dd1-\u30df\u30cb\u30de\u30e0-\u30aa\u30f3\u30e9\u30a4\u30f3-\u30d3\u30b8\u30cd\u30b9-Facebook\u5e83\u544a-2-1024x536.png 1024w, https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/\u767d\u3068\u7dd1-\u30df\u30cb\u30de\u30e0-\u30aa\u30f3\u30e9\u30a4\u30f3-\u30d3\u30b8\u30cd\u30b9-Facebook\u5e83\u544a-2-300x157.png 300w, https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/\u767d\u3068\u7dd1-\u30df\u30cb\u30de\u30e0-\u30aa\u30f3\u30e9\u30a4\u30f3-\u30d3\u30b8\u30cd\u30b9-Facebook\u5e83\u544a-2-768x402.png 768w, https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/\u767d\u3068\u7dd1-\u30df\u30cb\u30de\u30e0-\u30aa\u30f3\u30e9\u30a4\u30f3-\u30d3\u30b8\u30cd\u30b9-Facebook\u5e83\u544a-2-389x204.png 389w, https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/\u767d\u3068\u7dd1-\u30df\u30cb\u30de\u30e0-\u30aa\u30f3\u30e9\u30a4\u30f3-\u30d3\u30b8\u30cd\u30b9-Facebook\u5e83\u544a-2.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/\u56f0\u3063\u305f\u4eba-1024x768.png\" alt=\"\" class=\"wp-image-3211\" style=\"aspect-ratio:1.3333108836206897;width:252px;height:auto\" srcset=\"https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/\u56f0\u3063\u305f\u4eba-1024x768.png 1024w, https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/\u56f0\u3063\u305f\u4eba-300x225.png 300w, https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/\u56f0\u3063\u305f\u4eba-768x576.png 768w, https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/\u56f0\u3063\u305f\u4eba-1536x1152.png 1536w, https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/\u56f0\u3063\u305f\u4eba-389x292.png 389w, https:\/\/well-being-week.com\/2026\/wp\/wp-content\/uploads\/2026\/01\/\u56f0\u3063\u305f\u4eba.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u3064\u3044\u3001<\/p>\n\n\n\n<p>\u300c\u697d\u3057\u3044\u611f\u60c5\u300d\u3060\u3051\u3092\u5927\u5207\u306b\u3057\u3001<br>\u300c\u3057\u3093\u3069\u3044\u611f\u60c5\u300d\u306f\u90aa\u9b54\u8005\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u5b9f\u306f\u3001<br>\u6e80\u305f\u3055\u308c\u306a\u3044\u7406\u7531\u3082\u3001<br>\u3084\u308b\u6c17\u304c\u6e67\u304b\u306a\u3044\u7406\u7531\u3082\u3001<br>\u5fc3\u304c\u3059\u308a\u6e1b\u308b\u7406\u7531\u3082\u3001<\/p>\n\n\n\n<p>\u3059\u3079\u3066\u611f\u60c5\u304c\u6559\u3048\u3066\u304f\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30bb\u30df\u30ca\u30fc\u3067\u306f\u3001<\/p>\n\n\n\n<p>\u2714 \u306a\u305c\u3001\u3061\u3083\u3093\u3068\u50cd\u3044\u3066\u3044\u308b\u306e\u306b\u6e80\u305f\u3055\u308c\u306a\u3044\u306e\u304b<br>\u2714 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class=\"has-inline-color\">\u30bb\u30c3\u30b7\u30e7\u30f3\u6982\u8981<\/mark><\/strong><\/h2>\n\n\n\n<p>\uff1c\u5f53\u65e5\u6271\u3046\u4e88\u5b9a\u306e\u5185\u5bb9\uff1e<br>\u30fb\u306a\u305c\u3001\u3061\u3083\u3093\u3068\u50cd\u3044\u3066\u3044\u308b\u306e\u306b\u6e80\u305f\u3055\u308c\u306a\u3044\u306e\u304b<br>\u30fb\u300c\u5fc3\u304c\u3059\u308a\u6e1b\u308b\u50cd\u304d\u65b9\u300d\u3068\u300c\u6e80\u305f\u3055\u308c\u308b\u50cd\u304d\u65b9\u300d\u306e\u9055\u3044<br>\u30fb\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u65e5\u306e\u88cf\u306b\u3042\u308b\u201c\u611f\u60c5\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u201d<br>\u30fb\u30cd\u30ac\u30c6\u30a3\u30d6\u611f\u60c5\u306e\u4e2d\u306b\u7720\u308b\u3001\u81ea\u5206\u3089\u3057\u3055\u3068\u5f37\u307f<br>\u30fb\u30ef\u30fc\u30af\uff1a\u81ea\u5206\u306e\u300c\u5e78\u305b\u306e\u57fa\u6e96\u300d\u3092\u898b\u3064\u3051\u308b<br>\u30fb\u4eca\u306e\u4ed5\u4e8b\u306e\u4e2d\u3067\u3001\u5e78\u305b\u3092\u611f\u3058\u308b\u6642\u9593\u3092\u5897\u3084\u3059\u5177\u4f53\u7b56<br>\u30fb\u5916\u304b\u3089\u306e\u8a55\u4fa1\u306b\u632f\u308a\u56de\u3055\u308c\u305a\u3001\u7d0d\u5f97\u3057\u3066\u50cd\u304f\u305f\u3081\u306e\u30d2\u30f3\u30c8<br><br>\uff1c\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u306e\u30e1\u30ea\u30c3\u30c8\uff1e<br>\u2605\u5fc3\u304c\u3059\u308a\u6e1b\u308b\u7406\u7531\u304c\u308f\u304b\u308b<br>\u2605\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u81ea\u5206\u3092\u8cac\u3081\u306a\u304f\u306a\u308b<br>\u2605\u4eca\u306e\u4ed5\u4e8b\u306e\u307e\u307e\u3001\u6e80\u305f\u3055\u308c\u308b\u30d2\u30f3\u30c8\u304c\u898b\u3064\u304b\u308b<br>\u2605\u81ea\u5206\u306e\u300c\u5e78\u305b\u306e\u57fa\u6e96\u300d\u304c\u308f\u304b\u308b<br>\u2605\u7121\u7406\u306b\u9811\u5f35\u3089\u306a\u304f\u3066\u3082\u3001\u81ea\u7136\u306b\u52d5\u3051\u308b\u3088\u3046\u306b\u306a\u308b<br>\u2605\u4eba\u9593\u95a2\u4fc2\u3067\u306e\u6d88\u8017\u304c\u6e1b\u308b<br>\u2605\u300c\u3053\u306e\u307e\u307e\u3067\u3044\u3044\u306e\u304b\u306a\uff1f\u300d\u3068\u3044\u3046\u4e0d\u5b89\u304c\u6574\u7406\u3055\u308c\u308b<\/p>\n\n\n\n<h2 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